Activities Calendar and Resources
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You Have Questions, We Have Answers
At Kahl Home in Davenport, IA, we understand that looking for SeniorCare options can be a challenge for older adults, family members, or caregivers. You may have a lot of questions – we’re here to help! Our free resources are here to provide you with the answers you need and to help guide you or your loved one through their options and transition into senior care.
If yo have questions, our team is happy to talk with you further. Please fill out the accompanying form or give us a call at 563.343.8420
5 Ways You Can Overcome Seasonal Mood Changes
As we age, cloudy days and cold nights might start making you feel a bit moodier than usual. You could be living with Seasonal Affective Disorder (SAD). Here are five tips to help you feel more like yourself again.
HOME SAFETY CHECKLIST
As we get older, something as simple as a fall can cause serious injury. Click here and download our checklist to learn more about how to keep you and your loved ones safe.
5 EXERCISES TO HELP PREVENT FALLS
As we age, the risk of falling becomes more common, resulting in serious injuries. It is essential to keep up our strength and balance through exercise. Check out these simple exercises you can do to prevent falls.
TOP HABITS FOR BETTER BRAIN HEALTH
Keeping our brains sharp as we age is important. Without the right care and attention we become more susceptible to mental health decline. Here are some of the best habits to help exercise your mental muscles.
FIVE REASONS TO STAY SOCIAL
Did you know that something as simple as being socially interactive can have huge impacts on our physical and mental health? Click here to learn 5 reasons why you should stay social.
FAITH-BASED SENIOR LIVING
Did you know that when choosing the right senior living community, something as simple as your faith could play a huge role in your decision-making process? Download our free resource guide today:
ASKING THE RIGHT QUESTIONS
When researching senior care communities, the more questions you ask the better. Click here to download our free guide and learn more about the questions you should ask when choosing the right senior living community for you.
SIGNS YOUR LOVED ONE COULD BENEFIT FROM SENIOR CARE
As your loved ones age, you may start to notice differences in their ability to cope or enjoy daily life. Here are some signs that they could benefit from a supportive senior care community.
TIPS ON TALKING TO LOVED ONES ABOUT CARE OPTIONS
As your loved ones age, bringing up the conversation about care options can be hard. However, holding it off can negatively affect everyone involved. Here are some tips to help start the conversation.
STAYING SPIRITUAL
Maintaining social activity as we age is essential to our physical and mental well-being. This is especially true for those who regularly attend a weekly spiritual service or gatherings. Here are some ways to stay spiritually active, even when in-person gatherings aren't an option.
WHY A SENIOR CARE COMMUNITY IS THE HEALTHIER CHOICE
Did you know that a senior care community can assist you with your mental well-being as well as your physical health? Here is why you should consider a senior care community for you or your loved one.
COMPARE THE BENEFITS OF SENIOR CARE
Looking for the right senior care community can be a challenge! Download our free checklist to help you track and compare the services, amenities and other details of each community you're considering.
5 WAYS YOU CAN OVERCOME SEASONAL MOOD CHANGES
As we age, cloudy days and cold nights might start making you feel a bit moodier than usual. You could be living with Seasonal Affective Disorder (SAD). Here are five tips to help you feel more like yourself again.
COMBATTING SENIOR LONELINESS
As we age loneliness begins to play a bigger role in our lives than we realize. Lack of socialization can raise the risk of certain health issues for aging adults. Here are some ways you can help maintain a more social lifestyle with your loved one.
COMPARING THE COSTS OF ASSISTED LIVING AND HOME CARE
When it comes to inquiring for in-home care or assisted living one of the greatest deciding factors is cost. Our download will help you decide which level of care is the best for you from a financial perspective.
5 WAYS YOU CAN CUT THE COST ON RX DRUGS
The increased price of prescription drugs can become a financial strain on you or your loved ones sooner than you realize. Click here and discover 5 ways you can start saving on medication costs.
HOW SENIOR CARE COMMUNITIES CAN KEEP YOU MORE INDEPENDENT
Do you think your or your loved one's independence is declining? Moving to a senior care community could be the perfect solution! Check out our free download to learn more.
PLANNING FOR THE NEXT STAGE IN YOUR LIFE
As we age, the need for long-term health care services becomes greater than you think. It is important to be prepared for this next stage of life. Learn more about how you can plan ahead.
EAT THE RAINBOW: TIPS FOR A BALANCED SENIOR DIET
Did you know that improving your diet is as simple as adding a little pop of color? Finding the right balance of nutrients matters more than ever for older adults. Check out these tips!